Driving always presents challenges, and it is especially difficult to see potential hazards at night. To improve your night vision and drive with confidence, consider these steps:
- Clean your windshield, lights, and mirrors regularly.
- Adjust the brightness of dashboard lights and LED screens.
- Keep eye drops in the glove compartment.
- Take breaks as needed to rest your eyes.
- Focus on the right lane markings for guidance.
- Turn on the radio to help stay alert.
- Eat foods that are beneficial for your eye health.
Age can significantly affect night driving. As we get older, our ability to see in the dark diminishes. According to the National Safety Council, a 50-year-old driver may need twice the amount of light and have longer reaction times than a 30-year-old. Additionally, some older drivers may experience impaired vision due to conditions like cataracts or degenerative eye diseases.
A question often asked is "Do night vision glasses help?" The jury is out on that question, it cannot be answered straightforwardly. Some studies and visual tests favor them while others show no effectiveness at all. In fact, researchers at Harvard's Schepens Eye Research Institute conducted a study that found that participants reaction time to see pedestrians was measured.
Sources:
www.yahoo.com/yahoolife
www.nationwide.com
www.nsc.org
www.progressive.com
Photos:
www.driving-tests.org
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